Understanding Pertussis (Whooping Cough)

15 March, 2022

With recent reports that New Zealand could be at risk of a whooping cough outbreak, we take a look at what it is, who is vulnerable, and how to stay pro...

Digital Life - Using technology to improve asthma and respiratory management

14 March, 2022

‘Beep beep beep’. The familiar yet annoying sound of my phone alarm going off in the morning for work cuts through my sleep. Bleary-eyed, I sleepily cli...

Top tips for Autumn

14 March, 2022

After a stunning summer, the weather is starting to cool down, and we’re heading into autumn. Here are some tips for managing your respiratory condition...

Top tips for summer

20 December, 2021

With international travel off the cards for now, many of us will once again be hitting the road for Kiwi adventures this summer....

Understanding vasomotor rhinitis

20 December, 2021

Rhinitis is inflammation and swelling of the mucous membrane of the nose, which causes a runny nose and stuffiness....

Anxiety, stress and the breath

20 December, 2021

Reviewing the effects of prolonged stress on the body and soul is a good starting point to help restore normal physiologically sound calm breathing....